Exploring Effective Cream Options for Managing Psoriasis Symptoms
Finding the right cream to manage your psoriasis can feel like a maze of confusing options. To help you navigate it, we're breaking down the key differences between popular over-the-counter (OTC) solutions and stronger prescription treatments.
Understanding the Different Types of Psoriasis Creams
Finding the "best" cream for psoriasis is not a one-size-fits-all solution. Psoriasis is a complex autoimmune condition, and treatment depends heavily on the severity of the condition, the location of the plaques, and an individual's specific reaction to medications. Dermatologists often recommend a combination of treatments, with topical creams being the first line of defense for mild to moderate cases. These creams work in various ways to slow down skin cell growth, reduce inflammation, and relieve symptoms like itching and scaling.
Below is a detailed look at the most common categories of creams and active ingredients used to manage psoriasis, helping you understand the options a healthcare provider might discuss with you.
1. Topical Corticosteroids
Topical corticosteroids, often simply called steroids, are among the most frequently prescribed treatments for psoriasis. They are powerful anti-inflammatory agents that work by suppressing the immune system's overactive response in the skin. This action helps to reduce the swelling, redness, and itching associated with psoriasis plaques. Corticosteroids come in various strengths, from mild over-the-counter hydrocortisone to very potent prescription-only formulations like clobetasol propionate. The strength prescribed depends on the severity and location of the psoriasis; for instance, a milder steroid would be used on sensitive areas like the face or groin, while a stronger one might be needed for thick plaques on the elbows or knees.
While highly effective, long-term use of strong corticosteroids can lead to side effects such as skin thinning (atrophy), stretch marks, and changes in skin pigmentation. For this reason, doctors often recommend using them for short periods to bring a flare-up under control, sometimes alternating with other types of non-steroidal creams. It is crucial to follow a dermatologist's instructions precisely to maximize benefits while minimizing potential risks.
2. Vitamin D Analogues
Vitamin D analogues are synthetic forms of vitamin D that help to slow down the rapid growth of skin cells, which is a key characteristic of psoriasis. They work differently from corticosteroids and do not have the same risk of skin thinning, making them a safe option for long-term use. Common examples include calcipotriene (Dovonex) and calcitriol (Vectical). These creams are effective at flattening plaques, removing scale, and reducing redness, and they are often prescribed for mild to moderate plaque psoriasis.
Sometimes, a dermatologist will prescribe a combination product that contains both a vitamin D analogue and a corticosteroid. This combination can be more effective than either ingredient alone, as the steroid quickly reduces inflammation while the vitamin D analogue addresses the underlying issue of excessive skin cell production. Potential side effects can include skin irritation or, in rare cases if used excessively over large areas of the body, an increase in calcium levels in the blood.
3. Topical Retinoids
Topical retinoids are derivatives of vitamin A, with tazarotene (Tazorac) being the most common one prescribed for psoriasis. Retinoids work by helping to normalize the life cycle of skin cells, slowing down their rapid growth and shedding. This helps to reduce the thickness and scaling of psoriasis plaques. They are often used to treat plaque psoriasis on the body but are generally not recommended for use on sensitive skin areas or during pregnancy due to potential risks.
The most common side effect of topical retinoids is skin irritation, including redness, burning, and itching, especially when starting the treatment. To manage this, doctors may suggest applying it on alternate days or using a strong moisturizer alongside it. Retinoids also increase skin sensitivity to sunlight, so using a broad-spectrum sunscreen on treated areas is essential to prevent sunburn.
4. Calcineurin Inhibitors
Calcineurin inhibitors, such as tacrolimus (Protopic) and pimecrolimus (Elidel), are non-steroidal creams that work by suppressing the immune system in a targeted way. They block the activation of T-cells, a type of immune cell that plays a central role in causing the inflammation and rapid skin cell growth of psoriasis. Since they are not steroids, they do not cause skin thinning and are considered safe for use on delicate areas like the face, groin, and skin folds, where steroids might be too harsh.
These creams are particularly useful for treating inverse psoriasis, which affects skin folds, and facial psoriasis. The most common side effect is a temporary stinging or burning sensation when the cream is first applied, which usually subsides as the skin gets used to the medication. While effective, they are typically reserved for cases where other treatments are not suitable or have failed.
5. Salicylic Acid
Available in both over-the-counter (OTC) and prescription strengths, salicylic acid is a keratolytic agent. This means it works by softening and breaking down keratin, the protein that makes up the outer layer of skin. In psoriasis, it helps to lift, soften, and remove the thick, silvery scales, making the skin smoother. This not only improves the appearance of the plaques but also allows other topical medications, like corticosteroids or vitamin D analogues, to penetrate the skin more effectively.
Salicylic acid can be found in various forms, including lotions, gels, shampoos (for scalp psoriasis), and ointments. While generally safe, it can cause mild skin irritation and dryness. If used over large areas of the body for extended periods, there is a small risk of it being absorbed into the bloodstream, so it’s important to use it as directed by a healthcare professional.
6. Coal Tar
Coal tar is one of the oldest treatments for psoriasis and is available in many OTC products like shampoos, creams, and ointments. It is a thick, black byproduct of coal processing that helps slow the rapid growth of skin cells and reduce inflammation, itching, and scaling. The exact way it works is still not fully understood, but it has been a reliable treatment for generations. It is most effective for mild to moderate plaque and scalp psoriasis.
The main drawbacks of coal tar are its strong, unpleasant odor and its tendency to stain clothing, bedding, and even light-colored hair. Newer formulations have been developed to be more user-friendly, but the messiness remains a concern for many. It can also cause skin irritation and increase sensitivity to sunlight, so sun protection is important when using coal tar products.